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Garli-Not Garlic Replacement Powder
Garli-Not Garlic Replacement Powder
13.99 NZDGarli-Not Garlic Replacement Powder
4 reviews
13.99 NZD -
O-No-Nion Onion Replacement Powder
O-No-Nion Onion Replacement Powder
13.99 NZDO-No-Nion Onion Replacement Powder
3 reviews
13.99 NZD -
Garlic & Onion Replacement Duo
Garlic & Onion Replacement Duo
26.59 NZDGarlic & Onion Replacement Duo
1 reviews
26.59 NZD -
The Ultimate Low FODMAP Flavour Pack
The Ultimate Low FODMAP Flavour Pack
67.95 NZDThe Ultimate Low FODMAP Flavour Pack
67.95 NZD -
The Friendly Food Co Sample Pack
The Friendly Food Co Sample Pack
14.99 NZDThe Friendly Food Co Sample Pack
4 reviews
14.99 NZD -
The Friendly Food Co Trio Spice Set
SaleThe Friendly Food Co Trio Spice Set
Regular price 44.97 NZD Sale price 39.99 NZDThe Friendly Food Co Trio Spice Set
20 reviews
Sale price 39.99 NZD Regular price 44.97 NZD -
Your Low FODMAP Starter Pack
Your Low FODMAP Starter Pack
79.95 NZDYour Low FODMAP Starter Pack
2 reviews
79.95 NZD -
Butter Me Up – Butter Chicken Spice Mix
SaleButter Me Up – Butter Chicken Spice Mix
13.99 NZDButter Me Up – Butter Chicken Spice Mix
10 reviews
13.99 NZD -
For Every O’Cajun – Cajun Seasoning
SaleFor Every O’Cajun – Cajun Seasoning
13.99 NZDFor Every O’Cajun – Cajun Seasoning
9 reviews
13.99 NZD -
Na’cho Problem – Mexican Spice Mix
SaleNa’cho Problem – Mexican Spice Mix
13.99 NZDNa’cho Problem – Mexican Spice Mix
9 reviews
13.99 NZD -
The IBS Kitchen: Your Everyday Low FODMAP Recipes (eBook)
The IBS Kitchen: Your Everyday Low FODMAP Recipes (eBook)
29.99 NZDThe IBS Kitchen: Your Everyday Low FODMAP Recipes (eBook)
6 reviews
29.99 NZD -
Low FODMAP Meal Plan (downloadable pdf)
Low FODMAP Meal Plan (downloadable pdf)
9.99 NZDLow FODMAP Meal Plan (downloadable pdf)
9.99 NZD
Let customers speak for us
from 87 reviewsThese are great - easy to use, full flavour and no IBS problems!
Holy moly! I have been on the Low FODMAP Diet for 18 years now. The take away that we bought most often prior to that was Indian, so it's fair to say I have really missed that. I have tried to create my own but without success, so imagine my surprise when I cooked this last night and it was delicious! I was actually a bit worried that it might affect me, as I have learnt over time that if something is really yummy it means that I will become sick.I have waited 24 hours to write this review and guess what? Not one single twinge or pain and no bloated gut! I highly recommend this product.
Very delicious spice mixes without the worry of upset guts. Win win!
This mix was delicious. I made a large batch of mexican mince for nachos/burritos/enchiladas. I'm looking forward to trying it on chicken too.
Always looking for good recipes that my daughter can eat. So happy I found this.
I can't remember how many days my order took from the date that I placed the order, I do remember though thinking how quickly it arrived. It was packed absolutely beautifully. I wouldn't hesitate to shop here again (particularly as the only product I have tried so far -Naçho Problem - is absolutely delicious!
Holy moly! I used this spice mix for the first time and it was delicious! Usually when something is delicious I can be pretty sure that I will react to it, but not any reaction at all. If you love and miss Mexican food, I highly recommend the Mexican spice mix!
This is the most amazing spice mix. Won't go back to store brought packets. Purchased 3 Jars on my last shop.
It has been so nice to add flavour back into my meals. I love the versatility of these spices.
Kelsey and Bianca were lovely to deal with - super friendly, patient and quick responses to emails.
Can't wait to use these in more recipes, they're amazing! Really flavoursome and FODMAP friendly. I think my favourite is For Every O'Cajun. The name says it all ;)
Great products, easy no-fuss order and delivery. Will be buying again!
This product has been a lifesaver! I get to enjoy the onion-y taste in my cooking without having to suffer through heartburn and indigestion afterwards!