Your Low FODMAP Starter Pack

Low FODMAP spice mix starter pack, meal plan and e-recipe book

82.40 NZD

Shipping calculated at checkout.

Butter Me Up – Butter Chicken Spice Mix (Size) 100g Pouch 170g Refill

For Every O’Cajun – Cajun Seasoning (Size) 100g Pouch 190g Refill

Na’cho Problem – Mexican Spice Mix (Size) 100g Pouch 180g Refill

Starting the low FODMAP diet can feel overwhelming, but we’ve made it easy and delicious with Your Low FODMAP Starter Pack! This all-in-one bundle has everything you need to confidently create low FODMAP meals without sacrificing flavour.

Perfect for first-time FODMAPers or anyone wanting easy, IBS-friendly meals.

Developed by gut-specialist registered New Zealand dietitians with Monash FODMAP training.

Suitable for, but not limited to: fructan intolerance, low FODMAP diet, IBS, reflux, chronic bloating, gastritis, IBD, food intolerances.

Low FODMAP

Gluten Free

Vegetarian & Vegan

Made in NZ

Your Low FODMAP Starter Pack includes:

Low FODMAP Butter Chicken Spice Mix | Butter Me Up: 100g pouch OR 170g refill
Low FODMAP Cajun Seasoning | For Every O’Cajun: 100g pouch OR 190g refill
Low FODMAP Mexican Spice Mix | Na’cho Problem: 100g pouch OR 180g refill
The IBS Kitchen: Your Everyday Low FODMAP Recipes (eBook) packed with easy and delicious meals
Low FODMAP Meal Plan (downloadable pdf)

Low FODMAP Butter Chicken Spice Mix | Butter Me Up
Garam Masala, cumin, coriander, sugar, turmeric, salt, paprika, chives, chili, ginger, fenugreek, cardamom

Low FODMAP Cajun seasoning | For Every O’Cajun
Paprika, oregano, thyme, salt, sugar, black pepper, cayenne pepper

Low FODMAP Mexican Spice Mix | Na’cho Problem
Coriander, paprika, oregano, cumin, cocoa, salt, sugar, chipotle, chives, chili